My Favorite Morning Drink

I begin by drinking a glass of lemon water first thing in the morning, then about 30 minutes to an hour later I will have an 8oz glass of my favorite green drink.  I prepare this juice in advance I will refrigerate it and it will last me for about 4 days.  I do drink a second glass in the evening and I must say that after 30 plus years of consuming this mix , I can honestly say that it has been one of the healthiest drink for me.  If you ask me what's in it?  well I use green leafy vegetables like cilantro, parsley, spinach, romaine lettuce, watercress and kale and I mix it in the blender by using about 2 gallons of  spring or distilled water.  But lately I have been thinking of purchasing the "Bullet" processor because I heard that it really pulverizes the vegetables and  fruits so you get more of the fiber from each produce.  Stay tune I will let everyone know when I do purchase that faster than lightning processor!

Below are the steps on how I have been doing this drink for over 30 years know, It is the best alternative for those of us that only have a blender to work with.  Bon Appetite!

     

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